Tag: vegan

8
Feb

Cauliflower Buffalo Wings

These make for a perfect snack on game day or otherwise…

10
Dec

Amazing Key Lime Pie

 

5
Nov

Lemony Lemon Bars (Pie) Sugar free

 

5
Nov

My Amma’s Protein Powder Recipe

My Amma's Protein Powder Recipe 3 C dry rosted whole wheat flour3 C dry roasted, raagi flour1/4 C dry roasted, black chana (chickpeas)1/4 C dry roasted, green moong1/4 C dry roasted, horse gram1/4 C dry roasted, foxtail millet (navane)1/4 C dry roasted, quinoa1/4 C dry roasted, barley1/4 C dry roasted, Sabudana1/4 C doasted black gram (dalia)1/4 C dry roasted, flax
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3
Nov

Refreshing Key Lime Pie

 

18
Jun

No dough Pav bhaji Pizza, Mexican Pizza Variations

Pav bhaji is a favorite Indian street food full of vegetables and is very flavorful and delicious! Pav means pull apart buns and bhaji means vegetable mash! It is one dish that is the favorite of kids and adults alike! Many vegetables that the kids don’t like can be hidden in this dish. So don’t hesitate to experiment and hide

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18
Jun

Zucchini Corn Spinach Fritters/Bhajiyas/Pakoras

*Corn Zucchini Fritters/Bhajiyas* INGREDIENTS: 1 C grated zucchini 1 C whole fresh or frozen corn 1C fresh chopped spinach or greens of your choice 1 C raw grated potato 1 C thinly sliced onion 1/4 C oat flour or rolled oats 1/4 C rice flour 1 T roasted cumin 1-2 T chopped jalapeno or green chillies 1/4 C chopped cilantro

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18
Jun

Sprouts – A powerhouse of nutrients, simple method

Sprouts are the highest in anti-oxidants, similar to berries and many other fruits and vegetables. They are a powerhouse of nutrients and pack a sizable amount of proteins as well. Whole beans and lentils are very easy to sprout and add a wonderful variety to any meal. They can be lightly blanched, cooked, ground up for flour/dough, add a crunch

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18
Jun

No Oil seasoning tadka/oggarne/thaalippu/vaghar – Make it Pop!

Oil-free Tadka or Seasoning Ingredients:1 C chana dal (split chana dal) 1 C urad dal (split urad dal) 1 C jeera 1 C small black mustard seeds 1 C sesame seeds 1 C dry red chilies 1 C curry leaves Method: 1. Heat a wok or steel kadai on medium heat.2. Roast each dal separately, stir constantly until golden brown.

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18
Jun

No Knead Spicy Bread

Simple Whole Wheat Spicy Bread – without Kneading! Ingredients:1 1/2 C unbleached, whole wheat flour 1 1/2 C unbleached, all purpose flour 1/4 tsp yeast 1 tsp salt 1 or 1 1/2 C water (If you add chopped greens you will need only 1C water. But if you use dried herbs you will need a total of 1 1/2 C

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