Soups/Stews

  This yummy soup is made with simple ingredients and readyin only 25 minutes – it’s an easy meal for busy weeknights, and a great ideafor lunch meal prep!

  Amazing hot wassail. All of your favorite holiday flavors in one drink!

  Lotus root soup with peanuts soup recipe which is light,healthy and delicious. Slow-cooked Chinese soup such as this is known to benutritious.

  Ingredients: 4-5 leaves of kale or spinach or mixed greens or any greens of your choice 1 ripe banana (with spots on them) 1/2 an apple Optional: Add 1 teaspoon of Chia seeds or 1 teaspoon of flax seeds Procedure: Wash Kale thoroughly Blend all of the ingredients with 1 cup water in a high speed blender until smoothie

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