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15
Feb

Black Bean Tamale & Pipian

  Authentic Mexican Tamales with a simple, vegetarian filling seasoned with Serrano peppers, onions & cilantro

8
Dec

Fattoush Salad

 

29
Jun

All Programs

Food for Life classes are offered at $25 per person, per class. Each new series of classes start on the 1st of every month. To book classes, public speaking events, and consultations: please contact us with your inquiry and we will be happy to accommodate you. Join me live from the comfort of your own home for fun, hands-on classes that

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18
Jun

Aug. 2020 Session: Reversing Diabetes & Heart Disease

Class Dates Introduction to How Foods Fight DiabetesSunday, August 2, 2020 2:30 PM to 4:30 PM Understanding Type 2 DiabetesSunday, August 9, 2020 2:30 PM to 4:30 PM Designing a Diet for Maximum Weight ControlSunday, August 16, 2020 2:30 pm to 4:30 pm Keeping a Healthy HeartSunday, August 23, 2020 2:30 PM to 4:30 PM Making it work for youSunday,

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