Tag: whole foods

2
Feb

Eggplant Curry in Gravy

Brinjal Curry, an everyday Indian curreid dish made with eggplants, onions, tomatoes and spices

12
Nov

Khandvi Rolls

Learn how to make this popular healthy snack fromGujarat – Khandvi rolls. These melts in the mouth, softand flavorful rolls are made with gram flour and then tempered with mustard seeds and garnished with cilantro and coconut.

26
Aug

Mujadara

  Traditional Middle Eastern dish Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!! Ingredients: Mujadara: 1 Cup Brown or green lentils 1 Cup Brown basmati rice 2 Onions, diced Veggies of your choice diced 1-2 TBS Lebanese 7 Spice blend Water 2 Cups Lebanese

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24
Aug

Dhaniya Panjiri

INGREDIENTS 2 cups              Coriander seeds, powdered 1 cup                 Desiccated Coconut 1 cup                 Phool Makhane (lotus seeds or foxnuts) 1 cup                 Dates, softened (12-16 dates) 1/4 cup             Raisins 1/4

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8
Feb

Cauliflower Buffalo Wings

These make for a perfect snack on game day or otherwise…

28
Jan

Spicy Hummus

 

4
Jan

Poha Upma/Hash

   

10
Dec

Oats Upma/Hash

 

18
Jun

Healthy Banana Nut Bread Recipe

Healthy Banana Nut Bread Recipe Dry Ingredients:3/4 C whole wheat flour3/4 C unbleached all purpose flour or any combo of flour or GF flour3/4 C dates (7-10 dates) or (1/2 C dates + 1/4 C raisins) or sweetener of your choice1 tsp baking soda1 tsp baking powder2 TBS flax meal (optional)1/2 - 3/4 C chopped walnuts (optional)Wet Ingredients:4 mashed very
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