Tag: plant based

  This apple strudel recipe is very simple to make but tastes incredible!

This Homemade Mexican 7 layered dip is the perfect dish for parties and is the first dish to disappear.

  Oil free Falafel patties made with ground chickpeas, herbs, spice and garlic. Serve thme with tatziki sauce.

Vegetarian casseroles can be either a main dish or a side dish depending on the recipe and the size of your appetite. 

  Mexican Jackfruit Green Pozole

  Simple Green Salad is light, refreshing and delicious

  Vegan Ingredients: 1 Can Chickpeas, cooked, mashed 1 ripe Avocado, mashed 2 Tablespoons Celery, diced 1 stalk green onion, diced Sea weed bits, Kelp or dulce flakes Juice of half a lime or lemon a pinch black pepper powder salt to taste  Procedure: Mix everything until well combined. Adjust flavorings to taste. Serve on whole grain bread or whole

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  Traditional Middle Eastern dish Traditional Middle Eastern dish – Mujadara in Instant Pot with Tzatziki Sauce Easy one pot dish. Make often. Vary vegetables and add greens too!!! Ingredients: Mujadara: 1 Cup Brown or green lentils 1 Cup Brown basmati rice 2 Onions, diced Veggies of your choice diced 1-2 TBS Lebanese 7 Spice blend Water 2 Cups Lebanese

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  Ingredients: 4-5 leaves of kale or spinach or mixed greens or any greens of your choice 1 ripe banana (with spots on them) 1/2 an apple Optional: Add 1 teaspoon of Chia seeds or 1 teaspoon of flax seeds Procedure: Wash Kale thoroughly Blend all of the ingredients with 1 cup water in a high speed blender until smoothie

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