SALADS

17
Nov

Avocado-Cilantro-Lime-Jalapeno Dressing

Creamy avocado salad dressing made with ripe avocado, cilantro, lime.

27
Aug

Salad Dressings

 

27
Aug

Green Salad

  Simple Green Salad is light, refreshing and delicious

27
Aug

Chickpea No-tuna Sandwich or Salad

  Vegan Ingredients: 1 Can Chickpeas, cooked, mashed 1 ripe Avocado, mashed 2 Tablespoons Celery, diced 1 stalk green onion, diced Sea weed bits, Kelp or dulce flakes Juice of half a lime or lemon a pinch black pepper powder salt to taste  Procedure: Mix everything until well combined. Adjust flavorings to taste. Serve on whole grain bread or whole

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7
Jul

Kosambari

KOSAMBARI Ingredients: 2 tablespoons yellow split Moong dal – This protein-rich moong dal needs to be soaked for 20 minutes. 1 freshly grated Carrot ½ English cucumber, finely chopped 1 Green chilli , finely chopped ¼ bunch, chopped cilantro Juice of ½ lime Salt to taste Mix all of the above ingredients except salt. Add salt just before eating. Seasoning/Tempering: 1/4 teaspoon dry roasted

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15
Oct

Loaded Nacho Supreme or Taco Salad (Includes Pico de gallo & Guacamole)

 

4
Oct

Gopal’s Super Salads

  Vegetables + Fruits + Nuts for Fiber + Micronutrients + Prebiotics + Complex Carbs + Proteins + Whole fats(Nuts)

18
Jun

Sprouts – A powerhouse of nutrients, simple method

Sprouts are the highest in anti-oxidants, similar to berries and many other fruits and vegetables. They are a powerhouse of nutrients and pack a sizable amount of proteins as well. Whole beans and lentils are very easy to sprout and add a wonderful variety to any meal. They can be lightly blanched, cooked, ground up for flour/dough, add a crunch

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