Tag: hummus


Plant Based Mexican 7 Layered Dip

  This Homemade Mexican 7 layered dip is the perfect dish for parties and is the first dish to disappear. Quantity depends on the size of your glass container: 7 Layers: Refried Pinto Beans Salsa Cashew Queso Guacamole Shredded Lettuce Green Onions, chopped Black Olives, chopped Refried Pinto Beans: Take 2 cups cooked pinto beans or 1 can Pinto beans

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Baked Falafel Patties

  Oil free Falafel patties made with ground chickpeas, herbs, spice and garlic. Serve thme with tatziki sauce.


Chickpea No-tuna Sandwich or Salad

  Vegan Ingredients: 1 Can Chickpeas, cooked, mashed 1 ripe Avocado, mashed 2 Tablespoons Celery, diced 1 stalk green onion, diced Sea weed bits, Kelp or dulce flakes Juice of half a lime or lemon a pinch black pepper powder salt to taste  Procedure: Mix everything until well combined. Adjust flavorings to taste. Serve on whole grain bread or whole

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Spicy Hummus