DESSERTS

26
Oct

Healthy Apple/Berry Crumble

Fruit muxture3-4 Apples grated, with skinOr Apple pear mixture, gratedOr apple-berry mix1 TBS Maple syrup or 2 finely chopped dates or any dried fruit like raisins, or chopped figs, prunes, or apricots etcJuice of 1/2 lemon1 TBS Cinnamon, powderOat crumble1 1/2 C Rolled oats3 TBS nut/seed butter or tahini5 dates, fiinely chopped1 tsp apple pie spice2 TBS chopped walnuts or
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26
Oct

Healthy Oatmeal Raisin Cookies

Healthy Oatmeal Raisin Cookies 2 very ripe bananas, mashed1/2 C Oat flour, homemade or any other type of flour1/2 tsp Baking powder1 tsp Vanilla/fresh ginger/cardamom/chai masala/your choice of flavoring1/4 C raisins2 TBS chopped walnuts, optional1 TBS choc chips, optionalNote: If dough is too runny add1/4 C Rolled Oats, old fashioned, add 1 TBS at a time until dough formsNote: OPTION
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10
Dec

Amazing Key Lime Pie

 

5
Nov

Lemony Lemon Bars (Pie) Sugar free

 

5
Nov

Protein Laddus (Protein truffles)

 

5
Nov

Raagi Laddu (Millet truffles)

 

3
Nov

Refreshing Key Lime Pie

 

18
Jun

3 Ingredient Sugar-Free Chocolate Pudding

Ingredients: 2 C or 2 large roasted or steamed organic sweet potatoes 1/2 C unsweetened cocoa powder 12-15 dates Method: Blend in food processor until very smooth and creamy. Add a pinch of salt! Serve with berries or a sprig of mint…🌱 Note: substitute mashed, ripe avocados for cooked sweet potatoes! Simply delicious!

18
Jun

Healthy Banana Nut Bread Recipe

Healthy Banana Nut Bread Recipe Dry Ingredients:3/4 C whole wheat flour3/4 C unbleached all purpose flour or any combo of flour or GF flour3/4 C dates (7-10 dates) or (1/2 C dates + 1/4 C raisins) or sweetener of your choice1 tsp baking soda1 tsp baking powder2 TBS flax meal (optional)1/2 - 3/4 C chopped walnuts (optional)Wet Ingredients:4 mashed very
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