Thalipeet is a spiced flat bread made from multigrainflour. Thalipeeth makes for a healthy, tasty and nutritious breakfast or snack. You can even pack them in the lunch box. You may find the list of ingredients, a little lengthy. But don’t worry, the recipe otherwise is quite easy and simple.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Bread, Breakfast, Snack
Cuisine Indian
Servings 6


Bhajani Flour :


    • ¼ Cup Brown Rice
    • ¼ Cup Corn
    • ¼ Cup Foxtail millet
    • ¼ Cup Ragi millet
    • ¼ Cup Sorghum
    • ¼ Cup Wheat Option, omit for GF version


    • ¼ Cup Green mung
    • ¼ Cup Green chana chickpeas
    • ¼ Cup Black Urad
    • ¼ Cup Horsegram
    • ¼ Cup Moth
    • ¼ Cup Masoor
    • ¼ Cup Soybean


    • 1 Tablespoon Flax seeds
    • 1 Tablespoon Sesame seeds
    • 1 Teaspoon Coriander Seeds
    • 1 Teaspoon Cumin Seeds
    • ½ Teaspoon Ajwain seeds

    Other fresh Ingredients to taste:

    • Greens of any kind
    • Grated Vegetables of your choice
    • Onions or green onions
    • Garlic finely chopped (optional)
    • Green chilies finely chopped
    • Cilantro finely chopped
    • Salt to taste


    • First take all the flours, spice powders, sesame seeds, onions, ginger, green chili, coriander leaves and salt in a mixing bowl or pan.
    • Mix everything very well.
    • Then add water in parts and as required.
    • Begin to mix the dough.
    • Continue to add water in parts and mix everything to a soft and smooth dough.

    Making Thalipeet

    • Break off medium sized balls and place on a wet kitchen towel.
    • Wet hand with water and pat to even out the dough until uniform to form a five-inch circle.
    • Invert the wet towel onto a hot tawa or frying pan. Cook without any oil. Once fully cooked, the Thalipeet will release from the iron pan, flip and cook on the other side.
    • Cook until some brown spots appear and the Thalipeet is well roasted on both sides.


    Eat Thaleepeth with plant-based yogurt, raita,  pickle or chutney while still hot. Thaleepeth from Maharashtra is similar to Karnataka’s akki rotti or ragi rotti. Enjoy a nutritious & delicious Thalipeet!!
    Enjoy the nutritious and delicious Thalipeet with plant-based yogurt, raita, pickle or chutney.
    Keyword Thalipeet, Indian, Flatbread, Savory, Multigrain, Gluten-free, Healthy, Breakfast, Traditional, Oil-free, Plant-based, Spices

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