annacom

18
Jun

Healthy Banana Nut Bread Recipe

Healthy Banana Nut Bread Recipe Dry Ingredients:3/4 C whole wheat flour3/4 C unbleached all purpose flour or any combo of flour or GF flour3/4 C dates (7-10 dates) or (1/2 C dates + 1/4 C raisins) or sweetener of your choice1 tsp baking soda1 tsp baking powder2 TBS flax meal (optional)1/2 - 3/4 C chopped walnuts (optional)Wet Ingredients:4 mashed very
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18
Jun

June Session: Nutrition Essentials

Class Dates Kickstart Your Health Sunday, June 7, 2020 2:30 PM to 4:30 PM The Power of your Plate Sunday, June 14, 2020 2:30 PM to 4:30 PM Digestive Health Sunday, June 21, 2020 2:30 PM to 4:30 PM Healthy Blood PressureSunday, June 28, 2020 2:30 PM to 4:30 PM Kick Start your health: Chronic Disease prevention and Reversal A

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18
Jun

July Session: Reversing Diabetes & Heart Disease

Class Dates Introduction to How Foods Fight DiabetesSunday, July 5, 2020 2:30 PM to 4:30 PM Understanding Type 2 DiabetesSunday, July 12, 2020 2:30 PM to 4:30 PM Designing a Diet for Maximum Weight ControlSunday, July 19, 2020 2:30 PM to 4:30 PM Keeping a Healthy HeartSunday, July 26, 2020 2:30 PM to 4:30 A series of 4 Classes starting on

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18
Jun

Aug. 2020 Session: Reversing Diabetes & Heart Disease

Class Dates Introduction to How Foods Fight DiabetesSunday, August 2, 2020 2:30 PM to 4:30 PM Understanding Type 2 DiabetesSunday, August 9, 2020 2:30 PM to 4:30 PM Designing a Diet for Maximum Weight ControlSunday, August 16, 2020 2:30 pm to 4:30 pm Keeping a Healthy HeartSunday, August 23, 2020 2:30 PM to 4:30 PM Making it work for youSunday,

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