Loaded Nacho Supreme or Taco Salad (Includes Pico de gallo & Guacamole)

 

Loaded Nacho Supreme or Taco Salad (Includes Pico de gallo & Guacamole)

Ingredients
  

Mexican Taco Salad:

  • 1 head Dark Green Romaine Lettuce or organic baby spinach or organic spring mix Shredded
  • 1 each Carrot, Jicama, Beetroot, Turnips, Radish Grated, (any Combination)
  • 1 each Red, Yellow, Green Bell Pepper Chopped
  • 1 English Cucumber diced
  • 1 ½ cup Black Beans (cooked or 1 can)
  • 2 cup Corn optional
  • 2 Vine ripe tomatoes chopped
  • Other veggies of your choice

Guacamole:

  • Scoop out Ripe Avocadoes using a spoon
  • ½ Red Onion finely diced
  • Pickled Jalapeño or Fresh Jalapeño to taste Diced
  • Cilantro Chopped
  • Lime or Lemon juice to taste
  • 2 pods Garlic Minced (to taste)
  • Salt to taste
  • Halved Cherry Tomatoes (Optional)

Salsa or Pico de gallo:Diced Pickled Jalapeño or Diced Fresh Jalapeño to taste

  • 1 Can Organic Petite Diced Tomatoes (28 oz.) or fresh Vine Ripe tomatoes
  • ½ Red Onion finely diced
  • 1 C corn steamed
  • 1 C Black beans
  • Cilantro Chopped
  • Lime or Lemon juice to taste
  • Minced Garlic 1-2 pods (to taste)
  • Chopped Green Onions (optional)
  • Salt to taste
  • Add Black beans or Corn or Peach or Mango or Pineapple (Optional)

Plant based crumble: (substitute for beef crumbles):

  • 1/4 C Bulgur wheat (#3 grade) (use Polenta for GF option)
  • 1/4 C Water
  • 1 C Salsa or Pico de gallo from above

Oil free Corn Tortillas:

  • Buy Corn tortillas that have the least number of ingredients preferably corn, lime, water.
  • Cut tortillas into 1/6th sized triangular pieces.
  • Bake in the oven on a baking sheet at 400F for 10-15 mins until cripy and golden brown.

Instructions
 

  • Mix all Taco Salad ingredients & chill
  • Serve over a bed of oil free Tortillas or oil free Corn Chips (optional)
  • Guacamole: Mix all ingredients & chill
  • Add one pit of an Avocado
  • Make a couple of hours ahead so all flavors can blend
  • OR just add scoops of ripe avocadoes on top, just before serving
  • Salsa: Mix all ingredients & chill
  • Make a couple of hours ahead so all flavors can blend
  • Make sure the Tomatoes (either fresh or canned) are finely diced
  • Combine all ingredients for Guacamore. Set aside.
  • Combine all ingredients for the Bulgur wheat crumbles. Set aside.

Assemble Taco Salad or Loaded Nacho Supreme:

  • on a bed of salad, add home made oil free corn chips, add a layer of Plant based crumbles, then a layer of Salsa or pico de gallo. Top with Guacamole or avocado pices.
  • Serve with Plant Based Queso.

Video

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