Carrot-Oat Squares

Carrot-Oat Squares are wholesome vegan treats bursting with the natural sweetness of carrots and hearty oats, providing a nutritious and satisfying snack or dessert option. These squares are oil-free, making them a guilt-free indulgence for those seeking a healthier alternative.
Prep Time 10 minutes
Cook Time 30 minutes
Course Appetizer, Dessert
Servings 4


  • 2 cups                       Rolled Oats
  • 1 cup                          Grated Carrots
  • 3-4                             Ripe bananas, mashed
  • 1                                 Apple, puréed
  • 2 tsp                          Cinnamon
  • 1/2 cup                     Walnuts or pecans, crushed
  • 2 Tablespoons         Raisins
- Preheat oven to 350 F (180C).
- Add all the ingredients and mix until well combined.
- Pour into a glass or ceramic baking dish.
- Spread evenly.
- Bake for 25-30 mins or until golden on top.
- Once cooled cut into squares.
- Flavor with cardamom instead of cinnamon.
- Purée a small clementine, alond with the apple purée.
- Flavor with juice of 1 lemon and lemon zest.
Keyword Vegan, Carrot-Oat Squares, Oil-Free, Healthy, Plant-Based, Snack, Dessert, Recipe

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