My Amma’s Vanghibhat Powder 1/4 C Chana Dal 1/4 C Urad dal 1/2 C Dried Red chilies 1/2 C Bedgi Red Chilies 1 C Coridander seeds 1 C Copra or dessicated coconut 1 TBS poppy seeds 2 in. piece Cinnamon 1/2 tsp Aesofotida 1 tsp Salt Dry roast dals separetely. Dry roast red chilies and coriander seeds together. Powder