Programs

Join me live from the comfort of your own home for fun, hands-on classes that cover everything from how to prevent and reverse chronic disease, to nutrition essentials, to how to create your very own nutritious, delicious, plant-based meals!

Monthly Online Plant Based Nutrition Series

Please contact me if you’re interested in signing up for any programs:

Plant Based Nutrition Series

Lead the way in facilitating an office culture of health and wellness that employees can carry into their lives at home.

Employee Wellness

Lead the way in facilitating an office culture of health and wellness that employees can carry into their lives at home.

Personal and Family Consultations

Assessing your family’s or your personal diet plan, and creating realistic solutions to help you reach your health goals.

Meal Service

After years of teaching cooking classes and experimenting and training, we are finally launching our plant-based, healthy weekly meal service. To learn more about our meal service, visit our meal service page.

Public Speaking

I am available for small groups as well as public speaking engagements at businesses, at your home, at hospitals and community centres, community groups, schools, and colleges

NEW Food For Life online series start on the 1st Sunday of every month!
($25 per class for 1 person)

Please contact me if you’re interested in signing up for any programs

Private, Customizable Events

Looking for a fun way to keep in touch with distant family or get the old crew together?

We can work together to customize an online class open only to a select list of attendees. You can even pick the menu! Celebrate a surprise birthday, anniversary or any special event for a family member who loves to cook or wants to learn Plant Based Cooking!

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