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Educational Program Acknowledgment
I understand that the Annapoorna Lifestyle Transformation Program provides nutrition, lifestyle, and wellness education and is not a substitute for individualized medical diagnosis or treatment. I will consult my healthcare professional regarding medical conditions, medications, or changes to my medical care.

ALL RECIPES CURRIES MAIN DISHES Uncategorized
ALL RECIPES Breakfast MAIN DISHES

Plant-Based No-Egg Salad

  A simple, high-protein,high-fiber alternative to traditional egg salad — completely cholesterol free and made from whole plant foods.

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ALL RECIPES MAIN DISHES

Mexican Rice/Spanish Rice

  Mexican rice is a dish typically made with rice, cooked with tomatoes or tomato sauce, onions, garlic, cumin, and often other spices, giving it a distinctive reddish-orange color.

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ALL RECIPES CURRIES MAIN DISHES

Daal Makhani

  A creamy, protein-rich Plant-Based Daal Makhani made with whole black lentils and kidney beans, slow-cooked with aromatic spices - perfectly pairs with warm roti or soft naan and rice.

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ALL RECIPES MAIN DISHES

Vegan Ricotta Stuffed Eggplant Stacks (eggplant lasagna)

  This is a really fun gluten free dish to put together and even more fun to eat. Each person gets their own delicious stack of eggplant with vegan ricotta cheese.

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ALL RECIPES All Sessions MAIN DISHES

Ghasa-Ghase Payasa (Poppy Seed Pudding)

  In India, kheer or payasa is a beloved, traditional Indian sweet pudding made by slowly simmering grains, nuts, or seeds with milk until it becomes creamy and fragrant. It is often prepared during festivals, celebrations, and family gatherings. Traditionally many versions are made with cow’s milk, while some varieties are also prepared with coconut […]

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ALL RECIPES SAUCES Sauces/Salad Dressings/Dips/Chutneys/Relish

Orange Sesame Ginger Dressing

  A vibrant dressing that is creamy, slightly sweet, tangy, and gently spicy. Perfect for salads, Buddha bowls, Pita pockets, roasted vegetables, noodles, or grain bowls.

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